What is Dampness ?

You may have heard your Chinese medicine practitioner talk about “damp” conditions. What does this mean, and what are the symptoms of damp in the body? According to Traditional Chinese Medicine, people with damp in the body may have loss of appetite, heavy and tired limbs, cold hands and feet, greasy and oily skin, sticky stool, and/or nausea.  Gastroenteritis can also be caused by damp, and it is often easy for those with damp in the body to get sick and gain weight. So how can we remove damp from our bodies?

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Noah Frohlich