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Tai Chi for Wellbeing

  • NE Wellness 1224 2nd St NE Minneapolis MN 55413 USA (map)

Brian Calderon will be offering an 8 week Tai Chi course starting October 1st. Classes will be held on the 1st and 3rd Sunday of October through January. Cost: $120 Total

Brian Calderon has studied the Martial Arts since 1977 and has
been in the healing arts since 1989. The purposeof this class is to provide the individual with essential ideas and concepts to enhance Health and WellBeing.

Training modalities willl incorporate: Tai Chi Ch’uan Set, Chi Kung, Breath, Imagery, Posture, Core stabilization, Stretching, Self-Care and Self-Defense.

What to wear: Loose fitting clothing.

Earlier Event: August 6
Free Acupuncture Day
Later Event: October 3
Intro To Aromatherapy