Free Intro To Pranic Healing !
Jan
7
to Jan 31

Free Intro To Pranic Healing !

Learn about meditation, self-healing, and the nature of the energy body in this introductory talk on Pranic Healing. Prana is the Indian name for vital energy that heals and animates our body, also known as qi in Chinese, or ki in Japanese. 

Once you are aware of how this vital energy influences you, you may use it to regulate the healing potential of yourself and your loved ones.

View Event →
Jumpstart Your Thyroid
Jan
23
7:00 PM19:00

Jumpstart Your Thyroid

Does it seem that no matter what you eat, what supplements you take, or how much you exercise, you’re still falling asleep at your desk, having trouble losing weight or your hair is thinning? Your thyroid plays a huge role in your metabolism, energy levels and your ability to absorb nutrients properly. Find out how to give your thyroid the boost it needs to function optimally.

Cost: $5-$10 sliding scale

View Event →
Yin + Yang + Acupuncture Yoga
Jan
24
7:00 PM19:00

Yin + Yang + Acupuncture Yoga

This class is just like the YIN + YANG YOGA you’re used to, but with an extra special twist at the end. Tatum Fjerstad will begin this 60-minute class with a dynamic, energetic practice as usual, but when we move into the slower, quieter moments, Leah Fifield will join us and provide acupuncture as you rest and release what is no longer serving you, making space for things that do. All levels are welcome. Bring your own mat, water bottle and an open mind.

Cost: $25

View Event →
Pranic Healing Level 1
Jan
27
to Jan 28

Pranic Healing Level 1

Pranic Healing is a modern energy healing modality founded by Master Choa Kok Sui that utilizes prana, to harmonize our body. Our physical body is interpenetrated with prana, also called qi in Chinese, or ki in Japanese, which is a life-force energy that keeps our body alive and healthy.

The class is broken down into 5 modules over the 2 days. Each portion will have a lecture explaining the theory and then we practice the techniques on one another. So not only do you learn how to heal others, but you receive healing the whole weekend by virtue of practicing it. We start with the basics and work our way gradually to the point where you will know how to do a full protocol on your own. Even someone who is not sensitive to feeling energy can follow the step by step protocol for the various diseases.

In addition to learning how to heal friends and family, you learn self healing, distant healing, and other breathing techniques and exercises to enhance the quantity and quality of prana/qi/ki/vital energy in your body. Prana (hence Pranic Healing) is the name for lifeforce energy in India.

View Event →

Meditative Tea Ceremony
Jan
1
7:00 PM19:00

Meditative Tea Ceremony

We are offering a weekly tea ceremony every Monday. The ceremony begins at 7pm and offers a meditative approach to help wind down for the evening. Classes will be set to a maximum of 8 people. Cost: $15 per session

Christin will be leading this guided mediation. She learned about the art of Cha Dao during her time in Taiwan at a Buddhist Temple.

View Event →
Yoga Nidra
Dec
31
3:00 PM15:00

Yoga Nidra

Yoga Nidra is also known as sleep yoga and is a type of guided meditation that guides you into a state of consciousness between wakefulness and sleeping. The body is in complete relaxation during yoga nidra, and often times a session can feel like the equivalent of 2-3 hours of sleep. It is useful to practice every day but especially during busy weeks, in stressful times to renew and make space and even during periods of cleansing or fasting to reset and deepen your healing. 

The practice of yogic relaxation has been found to reduce tension and anxiety. The symptoms of high stress such as headache, tension, anxiety, palpitations, insomnia, and digestive issues respond well to yoga nidra. It has also been practiced to help people cope with trauma of all kinds and has been shown to help those with dysphoria and dysmorphia, as well.

We’ll start out the workshop with some light restorative stretching before we get into our supported resting poses. Kate will make a recording of our session and share it with all attendees so they may practice at home whenever it would benefit their lives.

View Event →
SOLD OUT:Yoga Nidra
Dec
31
1:00 PM13:00

SOLD OUT:Yoga Nidra

Yoga Nidra is also known as sleep yoga and is a type of guided meditation that guides you into a state of consciousness between wakefulness and sleeping. The body is in complete relaxation during yoga nidra, and often times a session can feel like the equivalent of 2-3 hours of sleep. It is useful to practice every day but especially during busy weeks, in stressful times to renew and make space and even during periods of cleansing or fasting to reset and deepen your healing. 

The practice of yogic relaxation has been found to reduce tension and anxiety. The symptoms of high stress such as headache, tension, anxiety, palpitations, insomnia, and digestive issues respond well to yoga nidra. It has also been practiced to help people cope with trauma of all kinds and has been shown to help those with dysphoria and dysmorphia, as well.

We’ll start out the workshop with some light restorative stretching before we get into our supported resting poses. Kate will make a recording of our session and share it with all attendees so they may practice at home whenever it would benefit their lives.

View Event →
Meditation with Jason Calva
Dec
27
8:00 PM20:00

Meditation with Jason Calva

Jason will be leading a weekly evening meditation, starting October 4th. This will be a 1 hour guided meditation at 8pm.

Jason uses pranic healing in his daily life to manage the everyday stresses we deal with. He will be there to give you tools to utilize during your own time and is offereng this class as a great way to wind down for the evening. This will be a consistent event so feel free to drop-in or make it part of your weekly self-care regimen.

View Event →
Women's Acupuncture Night
Dec
21
3:00 PM15:00

Women's Acupuncture Night

NE Wellness will be providing a safe space for women to receive acupuncture in an all-women's setting Thursday evenings from 3-7pm with Mallory Carlson L.Ac.

*Please register through Mindbody and select Women's Acupuncture night under our list of services.

*This event is reoccurring every Thursday

View Event →
Hijama
Dec
10
10:00 AM10:00

Hijama

NE Wellness is proud to be the first Hijama Center in Minnesota. We are happy to offer this service for our Muslim community on Hijama days every month. Please register on our website or call us at 612-399-6322 to make your appointment.

Our Hijama practitioners follow all safety protocols according to the Minnesota Board of Medical Practice and the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Additionally, our practitioners are all certified in Clean Needle Technique (CNT).

View Event →
Holiday Herbal and Aromatic class
Dec
9
3:00 PM15:00

Holiday Herbal and Aromatic class

Come and join us for a fun and informative special holiday herbal and aromatic class! This class will feature basic herbal and aromatherapy education, as well as how the two modalities can compliment one another. You will learn how to make an herbal medicinal oil and aromatherapy bath salts. You will go home with one sore muscle massage oil and one relaxation aromatherapy bath salt to keep for yourself or give as a gift this holiday season. The class will be taught by our plant loving dynamic duo—western herbalist Clare and clinical aromatherapist Jen. 

 

View Event →
Slow Mindful Yoga
Oct
15
11:00 AM11:00

Slow Mindful Yoga

Jacqueline will be teaching a second mindful yoga course Sunday, October 15th at 11:00 AM.Cost: $15

This practice involves a slow and steady approach putting an emphasis on body awareness and mindfulness. Using Alignment Yoga as the primary guide, as well as incorporating SomaYoga principles and explorations. This class is done at moderate pace to emphasize proper alignment and mind-body connection, great for all ages.

View Event →
Slow Mindful Yoga
Oct
14
1:00 PM13:00

Slow Mindful Yoga

Jacqueline will be teaching a mindful yoga course Saturday, October 14th at 1:00 PM. Cost: $15

This practice involves a slow and steady approach putting an emphasis on body awareness and mindfulness. Using Alignment Yoga as the primary guide, as well as incorporating SomaYoga principles and explorations. This practice is restorative and slow, great for all ages.

Jacqueline started teaching yoga in 2009 after completing her 200 hour training in Rochester, MN. Over the years she has continued her yoga training with intensives and retreats. Jacqueline has always loved incorporating movement and wellness in her life. She recalls watching her mother folk dance and practiced yoga as a young girl, bringing much joy to her.

View Event →
CranioSacral Study Group
Oct
8
4:00 PM16:00

CranioSacral Study Group

Every 2nd Sunday of the month a CranioSacral study group will be held from 4-6pm.

Brian Calderon, BA, CMT CST-D will be facilitating these meetings. This study group will include hands-on practice, technique reviews and a space to have your questions answered.This study group is for therapists that have taken Upledger CranioSacral Therapy, but all levels of training are welcome. 

This is a donation based event.

View Event →
Tai Chi for Wellbeing
Oct
1
4:00 PM16:00

Tai Chi for Wellbeing

Brian Calderon will be offering an 8 week Tai Chi course starting October 1st. Classes will be held on the 1st and 3rd Sunday of October through January. Cost: $120

Brian Calderon has studied the Martial Arts since 1977 and has
been in the healing arts since 1989. The purposeof this class is to provide the individual with essential ideas and concepts to enhance Health and WellBeing.

Training modalities willl incorporate: Tai Chi Ch’uan Set, Chi Kung, Breath, Imagery, Posture, Core stabilization, Stretching, Self-Care and Self-Defense.

What to wear: Loose fitting clothing.

View Event →
Aromatherapy Mini-Workshop
Apr
30
3:30 PM15:30

Aromatherapy Mini-Workshop

  • NE Community Acupuncture & Wellness Center (map)
  • Google Calendar ICS

Achoo! Allergies got your nose running? Bring your tissues and join Jen Shepherd, clinical aromatherapist/clinical social worker for this informative look at using essential oils that have a natural affinity for the respiratory and immune systems. Experience various aromas that can not only clear up those nostrils, but also clear your mind!

Jen will also be demonstrating how to you can make your own personal aroma inhaler at home to support the body’s natural process in easing and soothing allergy symptoms.

All Veriditas essential oils and products on sale 20% off. Free inhaler with purchase.

View Event →
Aromatherapy Mini-Workshop
Apr
23
3:30 PM15:30

Aromatherapy Mini-Workshop

  • NE Community Acupuncture & Wellness Center (map)
  • Google Calendar ICS

Aches and pains? Join clinical aromatherapist/clinical social worker Jen Shepherd as she explores the mind/body connection in relation to pain. You will learn about how inhalation of essential oils that can support the body’s natural ability to calm the nervous system and ease pain and tension. Sample various aromas to determine which essential oil singles or blends may be right for you.

Jen will also be demonstrating how to you can make your own personal aroma inhaler at home to help calm the nervous system, relieve tension, and ease pain.

All Veriditas essential oils and products on sale 20% off. Free inhaler with purchase.

View Event →
Aromatherapy Mini-Workshop
Apr
9
3:30 PM15:30

Aromatherapy Mini-Workshop

  • NE Community Acupuncture & Wellness Center (map)
  • Google Calendar ICS

Feeling stressed out? Join Jen Shepherd (our new Certified Clinical Aromatherapist and Licensed Independent Clinical Social Worker) for a relaxing “time out”. You will learn about essential oils that can support your emotional health and wellness. Sample various aromas that will help you to feel refreshed, relaxed, and uplifted!

Jen will also be demonstrating how to you can make your own personal aroma inhaler at home and use to enhance peace and relieve stress.

All Veriditas essential oils and products on sale 20% off. Free inhaler with purchase.

View Event →
Day Without Women Strike
Mar
8
10:00 AM10:00

Day Without Women Strike

Dear NE Community Acupuncture + Wellness Center patients: 

As some of you may have heard, Wednesday, March 8th, 2017 is the first national “Day Without Women” strike.  NE Community Acupuncture and Wellness Center has decided to close its doors on March 8th to stand in solidarity with all women and their allies.  

 

 

View Event →
Standing Rock Fundraiser + Free Acupuncture Day
Dec
4
3:00 PM15:00

Standing Rock Fundraiser + Free Acupuncture Day

  • NE Community Acupuncture & Wellness Center (map)
  • Google Calendar ICS

Free Acupuncture for all patients !

Please consider making a donation of any kind to support those at Standing Rock.

Here is a link to their top supply needs.  Click Here

NECA will be sending a representative out to Standing Rock to deliver your donations, or mailing them directly to the camps in need of supplies.

Please email questions to : info@necommunityacupuncture.com

View Event →
RESTART
Oct
9
to Nov 6

RESTART

The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. 
With a 3-week sugar detox built right in, the program focuses on how
to use REAL FOOD to boost your energy and cut sugar and carb cravings.

Discover how good you can feel! 

View Event →
Grand Opening of Sweat NE!
Sep
25
4:00 PM16:00

Grand Opening of Sweat NE!

Grand Opening for "Sweat NE," a Far-Infrared Sauna Studio, featuring 3 private sauna rooms ! Also a new art exhibit from Marjorie Schalles called "Earth Art." 
The images you see are paintings that were inspired by photographs of the earth taken from statellites. Sources include United States Geological Survey (USGS), National Academy of Space Administration (NASA) and various books and magazines from public libraries.

Interior Design from Danish Teak Classics

View Event →