Max Meditation System: Guided Meditation at NE Wellness!

Meditation is a powerful tool used to enhance our capacity to handle stress by bringing awareness to the present moment. Stillness creates an opportunity for a new thought pattern and a new way of experiencing the world around you to emerge. After each session, a sense of inner peace instills. This euphoria builds the more that you practice.

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WATCH: Fire Cupping At The State Fair

The Minnesota State Fair has come to an end and we are happy to say it's been a blast! Sharing our knowledge of holistic healing and especially offering a fire cupping demonstration and free acupuncture to fair-goers was awesome. Thanks to everyone who stopped by and those who signed up for a membership with us. 🌿We want to be your go to spot when it comes to wellness! 

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Noah FrohlichNE Wellness
Far Infrared Sauna

Far infrared waves penetrate deep into our body for a deep heating action which allows for the body to activate the sweat glands. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body it is apparently a very good means for elimination. 

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What are Chakras ?

What are the Chakras?

Chakras are areas of the body that spin and draw in energy.

Each chakra influences bodily functions near its region of the spine. They interact with the body’s ductless endocrine glands and lymphatic system by feeding in good bio-energies and disposing of unwanted bio-energies. The seven main chakras are linked to the nerve ganglia (plexuses) along the spine and influence nervous functions as well. The Chakras are responsible for keeping the spiritual, mental, emotional and physical health of the body in balance.

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Noah FrohlichNE Wellness