Thursday, March 28 | 6:00-8:00 p.m.
NE Wellness, NE Minneapolis
$39 per participant. Includes wine and cheese.
End your day on a positive note by joining me for happy hour and a wellness workshop dedicated to kickstarting your self-care routine. This two-hour retreat is a nurturing, supportive and empowering program for people at any stage of life. Topics include the transformative power of self-care, managing your energy, saying “no” and asking for help.
The workshop includes discussion on various self-care themes and soul-searching exercises focused on enhancing balance and emotional well-being in your life. We’ll share stories, laugh together and explore new practices over wine and cheese! This is all about taking the time and space to connect with yourself and access your own inner wisdom. At the end of the workshop, you’ll leave with the tools to cultivate your own self-care practice. Reserve your spot now! Limited to 15 participants.
$39 per person. Includes wine and cheese.