// Alternating weekly //
// Monday evenings //
// 6:30-7:30 pm //
You are invited to join Nikolet in creating a safe space for yourself through guided meditation.
The Max Meditation System™ was crafted by Gudni Gudnason, founder of the Modern Mystery School. After studying with guides in Tibet, he was inspired to create a meditation technique aimed at soothing and calming the mind. The result is a fusion between Western and Eastern styles of meditation.
With Nikolet as your guide, you will be prompted through a process of full body relaxation, mindful meditation, and guided visualization.
You will receive tools that will help you build a foundation for your personal meditation practice and support in dealing with possible blockages.
Benefits of a regular meditation practice include mental clarity, overall sense of wellbeing, a connectedness to self, and enhanced mental stability.
Start-up or boost your meditation practice with others in your community!
$15/ 60 min session
$60/ 5 session package (expiration 1 year from date of purchase)