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Yin + Thai Yoga Bodywork BY DONATION

  • NE Wellness 1224 2nd St NE Suite 200 Minneapolis United States (map)

Yin + Thai Yoga Bodywork By Donation

Instructed by Molly Hoskin, RYT

Every other Wednesday in April & May

6-7:30pm at NE Wellness

Unravel your deepest layers through the practice of Yin Yoga; a still, meditative style of yoga with postures that are held for longer periods of time. Yin poses access the connective tissues of the body—the tendons, fascia, and ligaments— increasing circulation in the joints and expanding range of motion.

Combined with Thai Yoga Bodywork, an ancient healing modality that blends assisted yoga stretches with acupressure, you’ll find profound opening and deep release through this blend of self-care.

In this group setting, everyone will receive bodywork and physical assists in many poses, but not all.

Please wear comfortable and warm clothing. Hair off your neck and bare feet, and try to avoid wearing jewelry.

Earlier Event: May 6
Guided Max Meditation™ System
Later Event: May 9
Writing Circles for Healing