Holistic Care

 

INFARED SAUNas

Pay As You Go   $45
Add-a-friend   $10
Towel Service    $5
5 sessions package    $125
10 sessions package    $200

Sauna Monthly Membership (see Memberships) :

 
 
 

Chinese Medicine

 

COMMUNITY ACUPUNCTURE

Seated with other members of your community, you will receive a custom, distal acupuncture treatment.

Adult single session    $30
Children Under 12    $15
6 Pack $150
12 Pack $280

Facial Rejuvenation/ Cosmetic Acupuncture

Cosmetic Acupuncture is an effective, non-invasive alternative to plastic surgery. Our Cosmetic Acupuncture System uses needling techniques that are superficial versus other deep needling, threading techniques.
The needling increases Qi and blood flow to the face which helps the production of collagen and elastin.

Facial Rejuvenation Single Session  $40
Facial Rejuvenation 6 pack $210
Facial Rejuvenation 12 pack    $400

STRESS & WELLNESS TREATMENT

30 min cupping and tuina (Chinese deep tissue massage) treatment.

30 min    $45
3 pack    $120
6 pack    $210

 
 

CHINESE MEDICINE TREATMENT + PRIVATE ACUPUNCTURE

Personalized session which may include: Cupping, Tui Na, Gua Sha, Dietary Therapy, Chinese Herbal Consult. 

60 min   $80
3 pack of 60 min  $210
6 pack of 60 min $390

Fire CUPPING

Suction on the body relieves muscle tension, blood stagnation, etc.    

20 min    $30

HIJAMA

Cupping over small cuts in skin to release stagnant blood.

*Please note: no Hijama while menstruating

40 min    $60

GUA SHA + Facial Gua SHa

Chinese treatment in which the skin is scraped to produce light bruising.

Body 15 min    $20
Facial 30 min    $45

 

Massage Therapy

 

THERAPEUTIC RELAXATION MASSAGE

Gliding strokes, kneading, and compression of soft tissue.

60 min   $80
90 min    $110
3 pack of 60 min $210
3 pack of 90 min $285

MYOFASCIAL RELEASE THERAPY

Gentle sustained pressure on the myofascial connective tissue that eliminates pain and restores motion

60 minute  $80
3 pack of 60 min $210
3 pack of 90 min $285

Integrated Intuitive Massage

*New Patients: receive an additional 30 min free upgrade when you pre-book any session! (may be applied to future session)    

90 minutes    $110
120 minutes    $150

 

Personal Injury Massage Therapy & Acupuncture Sessions

We bill for auto-accident and workers comp. Must provide order from MD and insurance information. Please call for more information prior to booking- 612 399 6322.

Thai Yoga Bodywork

Also known as “lazy-person’s yoga,” Thai yoga bodywork is a holistic and nurturing blend of assisted yoga poses, meditation, acupressure, and healing touch. This practice is performed on a padded floor mat instead of a table, and you’ll remain fully clothed (no oils or lotions need to be applied).

60 min | $80
3 pack 60 min | $210
90 min | $110
3 pack 90 min | $315
Practitioner: Molly Hoskin

Sports/ recovery massage

Deep tissue massage that addresses chronic pain and repetitive stress injuries. Therapeutic massage techniques are integrated with deep pressure to release adhesions (knots), and end the session with exercises to increase mobility, flexibility, and promote alignment. 

60 min | $80
3 pack 60 min | $210
90 min | $110