Join me as we explore tea, herbs, health, and wellness. I will teach you about herbs’ benefits (see articles written in Blurb about Herbs) and discuss related health topics and practices. I will be leading the class while drinking tea from my Ru-Tea Collection containing the herbs in our discussion.

What I need from you:

Name and Home address.
Register on zoom to attend the free session.
Go to my website and sign up for my free membership!
If I receive this information a week in advance, you will have your tea before our session!

January 30th, 2021

Topic: Stress

What triggers a stress response varies widely, and today’s busy lifestyle contributes to our daily stress level.

Herb: Ashwagandha – Ashwagandha is classified as an adaptogen, meaning that it adapts to your body’s needs along with many other benefits for your body and brain.

Tea: New Release – Coming Soon!